Stop and Reflect

I was thinking one of the keys to walking with Christ is to stop and reflect on His Word. I know this sounds simple but believe me so many are rushing thru without taking the time to stop and reflect on what Jesus has already said. It is like re-fueling so you can continue on your journey with Him. The older I get the more I get it. I need sufficient sleep but I also need rest and that is different. When we rest we stop and reflect. When we sleep it may not always be a good sleep. Thank you God for giving me enough sense to stop and reflect.